Nora Oliver

Nora Oliver, CBT

Director of Counseling Services

Nora is a Life coach certified in Cognitive Behavioral Therapy (CBT), Forgiveness Coach, Life Purpose Coach, Health and Wellness Coach, Nutritional Sciences, Nutrition for Inflammation, and REBT Coach. Nora Counsels on Self improvement and how to process and heal from trauma and emotional pain.

Nora Oliver is a dynamic Life Coach and Organizational Development Practitioner with a decade of experience helping individuals and organizations unlock their full potential. As the founder of 10x Nora Oliver, she has empowered hundreds of clients from struggling single parents to rising entrepreneurs with the tools, mindset, and strategies necessary to overcome adversity and lead purposeful, successful lives.

Nora specializes in holistic, action-based coaching rooted in cognitive behavioral therapy (CBT), combining personal development with strategic life planning. Her work is guided by a belief that true empowerment requires addressing both internal capacity and external opportunity. As someone who has personally navigated systemic barriers including poverty, single parenthood, and gender bias, she brings empathy, resilience, and real-world wisdom to every interaction.

In the MHRF Counseling, Education, and Entrepreneurship Program, Nora plays a key role in bridging personal development with entrepreneurial training for underserved communities. Her coaching focuses on trauma-informed self-awareness, confidence-building, resilience, life management, and mindset transformation critical components that help participants build strong internal foundations for sustainable success.

Through her integrative and action oriented approach, Nora is not only developing entrepreneurs she’s cultivating holistic leaders who will uplift their communities, drive social change, and inspire future generations. The MHRF CEE programs includes the following aspects of life coaching:

• Life Assessments – getting clarity.
• Strategies to balance parenting, work, and personal growth.
• Building self-confidence, inner peace, and a resilient mindset.
• Setting and achieving realistic goals for your personal and professional life.
• Gaining clarity on your purpose and building stronger, healthier relationships.

MHRF’s Life purpose coaching segment is a type of personal development that helps individuals discover, clarify, and pursue their life’s purpose—the deeper meaning, direction, or calling that gives their life fulfillment and focus.

THE IMPORTANCE OF LIFE COACHING:

LIFE COACHING HELPS FIND TRUE MEANING AND PURPOSE

Identify core values, passions, and strengths

• Clarify goals that align with a true sense of purpose
• Overcome limiting beliefs or fears that block personal growth
• Navigate life transitions (career change, retirement, identity crises, etc.)
• Create a vision for a meaningful and fulfilling life
• Develop an action plan to live with greater authenticity and intention

Common Tools and Methods:

• Personality and strengths assessments (e.g., StrengthsFinder, Myers-Briggs)
• Vision boards or purpose statements
• Journaling and reflective exercises
• Mindset work and motivational coaching
• Goal setting and accountability

Who should have a Life Purpose Coach?

People seeking a life purpose coach to help clarify and manage situations:

• Stuck or directionless in their career or personal life
• Like they’re “meant for more” but unsure what that is
• Disconnected from their values or passions
• Burned out or dissatisfied with their current lifestyle
• At a crossroads or major life transition

Life Purpose Coach Expertise

• Training through coaching organizations (e.g., ICF-accredited programs)
• Background in psychology, counseling, spiritual direction, or business
• Certifications in life coaching, NLP, or personal development frameworks